- Main
- Self-Help, Relationships & Lifestyle - Personal Growth & Inspiration
- Rest: Why You Get More Done When You...
Rest: Why You Get More Done When You Work Less
Alex Soojung-Kim Pangآپ کو یہ کتاب کتنی پسند ہے؟
فائل کی کوالٹی کیا ہے؟
کوالٹی کا جائزہ لینے کے لیے کتاب ڈاؤن لوڈ کریں
فائل کی کوالٹی کیا ہے؟
For most of us, overwork is the new normal and rest is an afterthought. In our busy lives, rest is defined as the absence of work: late-night TV binges, hours spent trawling the internet, something to do once we've finished everything else on our to-do lists. But dismissing rest stifles our ability to think creatively and truly recharge.
In Rest, Silicon Valley consultant Alex Pang argues that we can be more successful in all areas of our lives by recognizing the importance of rest: working better does not mean working more, it means working less and resting better. Treating rest as a passive activity secondary to work undermines our chances for a rewarding and meaningful life. Whether by making space for daily naps, as Winston Churchill did during World War II; going on hours-long strolls like Charles Darwin; or spending a week alone in a cabin like Bill Gates, pursuing what Pang calls "deliberate rest" is the true key to fulfillment and creative success. Drawing on rigorous scientific evidence and revelatory historical examples, Rest overturns everything our culture has taught us about work and shows that only by resting better can we start living better.
In Rest, Silicon Valley consultant Alex Pang argues that we can be more successful in all areas of our lives by recognizing the importance of rest: working better does not mean working more, it means working less and resting better. Treating rest as a passive activity secondary to work undermines our chances for a rewarding and meaningful life. Whether by making space for daily naps, as Winston Churchill did during World War II; going on hours-long strolls like Charles Darwin; or spending a week alone in a cabin like Bill Gates, pursuing what Pang calls "deliberate rest" is the true key to fulfillment and creative success. Drawing on rigorous scientific evidence and revelatory historical examples, Rest overturns everything our culture has taught us about work and shows that only by resting better can we start living better.
سال:
2016
ناشر کتب:
Basic Books
زبان:
english
صفحات:
320
ISBN 10:
046509659X
ISBN 13:
9780465096596
فائل:
EPUB, 402 KB
آپ کے ٹیگز:
IPFS:
CID , CID Blake2b
english, 2016
فائل آپ کے ای میل ایڈریس پر بھیجی جائگی۔ اسے موصول ہونے میں 5 منٹ تک کا وقت لگ سکتا ہے۔.
فائل آپ کو Telegram میسنجر کے ذریعے بھیجی جائے گی۔ آپ کو اسے موصول ہونے میں ۵-۱ منٹ لگ سکتے ہیں۔
نوٹ: یقینی بنائیں کہ آپ نے اپنے اکاؤنٹ کو Z-Library Telegram bot سے جوڑا ہے۔
فائل آپ کے Kindle اکاؤنٹ میں بھیجی جائے گی۔ آپ کو اسے موصول ہونے میں ۵-۱ منٹ لگ سکتے ہیں۔
نوٹ کریں : آپ کو ہر کتاب کی تصدیق کرنی ہوگی جسے آپ اپنے Kindle میں بھیجنا چاہیں۔ Amazon Kindle سے تصدیقی ای میل کے لیے اپنا میل باکس چیک کریں۔
میں تبدیلی جاری ہے۔
میں تبدیلی ناکام ہو گئی۔
پریمیم فوائد
- ای ریڈر کو بھیجیں
- بڑھتی ہوئی ڈاؤن لوڈ کی حد
- فائل کنورٹر
- مزید تلاش کے نتائج
- دیگر فوائد